10 MIN NO EQUIPMENT TOTAL BODY WORKOUT | At home fitness challenge!

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Added 3 years ago by MiAmigo

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10 moves to tone & sculpt your total body. Follow along with Rosie for the first workout in our NEW fitness challenge.

10 MIN NO EQUIPMENT TOTAL BODY WORKOUT

A new workout will be uploaded every day of March to get YOU fitter & stronger!

Comment below when you are DONE!
*If you complete & comment on all the workouts this month you will be in for the chance to win a fitness Goody bag!

Lucy & Rosie
xxx

Download your weekly workout schedule here:
https://www.familyinspiredtraining.co.uk/

Join the challenge FACEBOOK Group: https://www.facebook.com/groups/1164418280658180/

Follow us on Instagram: https://www.instagram.com/tostevinsisters/

Here is where we get all of our music! Epidemic Sound: http://share.epidemicsound.com/sgFTn

DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By engaging in this workout or our workout calendar, you agree that you do so at your own risk. By using our videos, you understand and agree that tostevinsisters have no liability to you for any injury or loss you may suffer in connection with any content we may post.

00:00 - 00:30 Intro
00:31 - 10:57 Total Body Workout
10:58 - 11:32 Outro

#athomefitnesschallenge #beginnerworkouts #totalbodyworkout #noequipmentworkout

Category: Dolly Parton

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10 MIN NO EQUIPMENT TOTAL BODY WORKOUT | At home fitness challenge!

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