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38 MIN COUNTRY & ROCK RIDE | Indoor Cycle Class

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Added by MiAmigo
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Join me for my first-ever Country and Rock ride. In this class, we will work on cadence and strength to help us stay disciplined and get strong.

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???? DISCLAIMER ???? When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, will be used at your own risk. Joe Alvarado will not be responsible or liable for the harm, damage, or injury as a result of any information provided.
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