What Will Happen If You Start Eating Honey Every Day (Benefits and Harms of Honey)

Honey has many benefits for human body. But for people suffering from allergies and diabetes it may be harmful. In other cases, bee honey is a perfect remedy for preventing diseases and for just cheering up - it gives a lot of energy, strengthens the immune system, and that’s why it is recommended for the treatment of various diseases.
00:00 Honey
00:19 The history of honey
02:11 How did our ancestors use honey?
02:34 The chemical composition of honey
03:13 Beneficial properties
03:30 Harm
03:57 Contraindications
04:20 Types of honey
06:16 Use in cosmetology
07:11 Is honey good for pregnant women?
07:56 Benefits for children
08:48 What age is good to start eating honey
09:20 Recommended daily norm
09:42 Benefits for men
10:15 Benefits for women
10:49 Honey for people with diabetes
11:27 Honey for losing weight
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